Meditation Library
A selection of ever growing guided Meditation practices.
Meditation, like our yoga practice, is that; a practice. We are not perfect, we are not meant to be. We’re busy, worried, over worked, over scheduled human beings trying our best on this planet. Learning to press pause, to reset and recharge our batteries, our meditation practice helps us.
End of Year Meditation
I am sorry that I missed the New Moon on December 23rd, this guided meditation follows our realise of that New Moon, letting go and grounding ourselves into 2023. Allowing us to fully let go, and step into 2023 with a new focus, a new peaceful, calm, grounded energy. Grab some comfortable clothing, get cosy and join me for this 15/20 minute guided meditation.
Love Jodi xo
December 2022 Full Moon
Wednesday 7th December
We’re having what feels like our coldest day of the year. Allow yourself to get cosy and comfortable and join me for this Full Moon Meditation. A release to prepare for the New Year. Get ahead with New Year Resolutions and get your goal clear now. This is a 15 minute meditation which I recorded with my Nan this afternoon. We placed her crystals out for the moon and let go. At the end of the Meditation I mention I will pull a card here is your card. xo
Sending love and healing with this Full Moon
Jodi xo
Full Moon Meditation May 2022
Get yourself comfortable, a blanket, a comfortable quiet space and find these 10 minutes for yourself. A Full Moon Meditation all about letting go and loving your wonderful self.
Calm, Peace, Love, Happiness.. 10 Minute
Self Love Meditation 15 Minute
10 Minute; Letting go Meditation
